Mental Health Awareness

I am currently watching an ongoing Kdrama - It's okay not to be okay (in hangul - saikojiman gweanchana). It is an interesting drama, plays by good actors, great storyline, ah-may-zing OST and nice cinematography. I wanted to make some review, but no so review since i have no psychology background, but more to share take-away notes and lessons. stay tune!  

Hi ! Back to my gratitude journal update.

I have started my gratitude journal few months ago and to be honest, I am not consistently do the update. Main reasons : I was too lazy and sometimes i just forgot :( wkwwkw.

But to make me excite every time to write an update, I bought myself and Aida stickers to be the props ! We bought it online, Mr Diy, Daiso and kedai 2 ringgit. We ran into vloggers in YouTube just to learn how to decorate journal. From washi tape, to cute animal stickers and also colorful pens.

So, i turned my gratitude journal into multi-tasking journal. Sometimes i wrote down my gratitude, sometimes I just play around with the stickers.

this is the cover of my journal.

i put on my secret in this fancy envelope.

from sampul raya turned into deco.


I wrote my journal in english so that i can improve myself by constantly write in that language.
My honest review after doing this kind of journal, i become aware about self love. and most importantly, i started to syukor my countless blessings. Alhamdulillah.

P/s : I wanted to take pictures of my journal, but biane there is a lot of secrets.


Husna,
I am in love with myself.